I was raped at a very tender age and that was unconsciously blocked in my mind for years. I never used to have problems till 2013 where i vividly remembered everything as it happened. 2014 it got worse, I remember one day in class this lecture was talking about rape and all and that’s when it hit me hard. I cried and told her what was going. Cutting the long story short, two lectures referred me to Ruth and she helped me to open up and face all the fears I had. One important thing I got from her words was learning to forgive as you not doing it for the other person but yourself. Today I talk about the incident to my friends and it doesn’t bother me anymore. Sometimes talking to someone who really understand what you went through helps a lot. So, I encourage all women out there to speak out because help is available.